Monday, April 28, 2008

heart disease and cancer runs through our family really well , this is very serious , please help


heart disease and cancer runs through our family really well , this is very serious , please help?
we found out that in our family heart disease and cancer runs through our family and most of them have died and we just lost another due to this. I am really scared that i will get this ( i know i am a wimp ) but it is very scary because they were in hell lot of pain, How can i prevent this , i am 14 and my mum just recovered from cervical cancer i had my HPV jabs but , still how can i prevent getting cancer and heart disease besides diet and excercise.
Cancer - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
The best thing that you can do is eat right and exercise. If it runs in your family its just a part of you. Its in your dna. you inherit it from family. There is a small chance that you may not get it it just depends on so many thing. But just exercise(everyday is best at least 45 mins to one hour a dayis best)but at least a few times a week. Try and stay away from fast food and junk food. Take vitmans. Thats the best thing i can tell you.
2 :
meat causes a lot of cancers that is a fact,,and fast food places, its the bad stuff they put in our foods ,,espaction meats just don't eat much meat,,,eat chicken fish and seafood, a dr, told a friend of mine that meat causes cancer,,and micwaves also,,,,,,
3 :
You canĂ¢€™t prevent cancer and cervical cancer is not hereditary. The best thing you can do for this is to have annual pap smears. Diet and exercise has no affect on cervical cancer.



 Read more discussions :