Heart Diseases - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
diet rich in fibers and roughage . = fresh fruits and vegetables ,Oats , Psyllium husk , Flax seeds diet rich in mono unsaturated oils = Olive oil , Linseed oil diet rich in Omega oils = Fish ( Salmons ) constituents of plants = Phytosterols ( added as constituents in many multi vitamin supplements ) a handful of nuts a day = a mix of hazel nuts , cashew , almonds and pistachio moderate consumption of ethanol = approx 50ml a day and food which have been baked , boiled , roasted , steamed , grilled and not fried
2 :
i think they they have alot of food that u can prevent risk of heart disease the most big one is Omega 3 well this is not a food but best thing to take 1 fish ( really good also make u young ) 2 black beens ( makes heart clam ) 3 cabbage ( makes your heart blood flow good and also good for stomach
Read more discussions :
- sleeping with your mouth closed, but have Congenti...
- Do people know that they have heart disease? How d...
- Why is the left ventricle more commonly affected b...
- We bought a registered bulldog and now that he's s...
- Is it confirmed that drugs killed MJ, and not hear...
- What are the “good fats� that lower LDL choles...
- In a biological sense, Why does high cholesterol l...
- How are the concentrations of LDL and HDL associat...
